Fauj Helpfauj.co.in

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Ask in your own words, like “can I copy a workout?”

For trainers

Get started as a trainerThree steps take you from a new account to getting paid: invite a client, publish a plan, request a payment.Invite a clientCreate a link, send it on WhatsApp, and your client joins with their email.Build a workout planStart from a template, a blank plan or one of your own plans, add exercises, then publish so your client can see it.Copy a workout or a planYes, you can copy. Copy one session to another day, a whole week to the next week, or a whole plan to any client.Change a plan after publishingEdit any week, and your client keeps seeing the old version until you publish the changes.Start a new plan for a clientWhen a plan ends or needs replacing, start a new one. Your client stays on the old plan until you publish the new one.Log a workout for your clientCoaching in person? Log the session for your client from their page or from the calendar.Book sessions on the calendarBook one session or a weekly series. Your client gets a WhatsApp link to confirm.Request a paymentYes, you can request payment. Fauj makes an invoice with your UPI ID, and your client pays you directly.Send a PDF invoiceYes, every invoice has a PDF. Tap Send PDF or Download PDF on the invoice.Remind a client and mark an invoice paidSend a polite WhatsApp reminder, then mark the invoice paid once the money arrives.See how your clients are doingThe Progress tab shows who needs attention. Each client's page shows their logs and progress by exercise.Measurements and nutrition goalsRecord body measurements under Client details. Fauj suggests daily calories, protein, carbs, fat, steps, fibre and water for you to adjust and share.Ask Master, your help chatTap the ? on any screen and ask in your own words. Master answers from this Help Center.

For clients

Get started as a clientJoin from your trainer's link, then open Fauj each day to see and log your workout.Log your workoutTap Start logging, tick off each set, then finish. Your trainer sees it straight away.See your planThe Plan tab shows every published week and session your trainer has set.Confirm or cancel a sessionYour trainer sends a link to confirm a booking. Your sessions show on Today.Pay your trainerOpen the invoice under Payments and pay by Google Pay, PhonePe, Paytm or any UPI app. The money goes directly to your trainer.See your progressThe Progress tab shows your top set for each exercise over time.Your profile, measurements and privacyKeep your goal, health notes and measurements up to date. Only you and your trainer can see them.Ask Bro, your help chatTap the ? on any screen and ask anything about using Fauj. Bro answers from this Help Center.