Fauj Helpfauj.co.in

For clients

Log your workout

Tap Start logging, tick off each set, then finish. Your trainer sees it straight away.

  1. On Today, tap Start logging on your session.
  2. Tap Start workout to time it.
  3. Your trainer's numbers are filled in. Change anything you did differently, then tap ✓ after each set.
  4. Tap Finish workout, say how hard it was and add a note if you like.
Logging a workout
Logging a workout

Missed a day? Sessions from the past week show under Catch up on Today, and you can still log them.

Related

Get started as a clientJoin from your trainer's link, then open Fauj each day to see and log your workout.See your planThe Plan tab shows every published week and session your trainer has set.Confirm or cancel a sessionYour trainer sends a link to confirm a booking. Your sessions show on Today.